{"product_id":"burnt-at-home-1-0-8-week-program","title":"Burnt 1.0","description":"\u003cmeta charset=\"UTF-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis is your \u003cstrong\u003e8-week guide\u003c\/strong\u003e to changing your body, building healthy habits, and setting a foundation to change your lifestyle!\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThe program was created in collaboration with Burnt Fit Trainer, Uleen, whose incredible transformation speaks for itself. By transformation we mean physically, but also mentally and emotionally. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eThe 8-week program includes:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eDay-to-day workouts that incorporate HIIT workouts and resistance training to fast-track your road to reach your body goals. \u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eFull exercise explanations and an amazing mobile experience! (There's nothing more frustrating than a program that's hard to follow and understand, right?)\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eA pre-setup timer to make your workout seamless. No more stopping after every set to pause and reset timers! #GameChanger\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\n\u003cem data-mce-fragment=\"1\"\u003eNo gym required (All you need is a \u003c\/em\u003eResistance band\u003cem data-mce-fragment=\"1\"\u003e \u0026amp; a\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/em\u003eBooty band\u003cem data-mce-fragment=\"1\"\u003e). \u003c\/em\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003e\u003c\/em\u003e\u003cem data-mce-fragment=\"1\"\u003eThis program is for you if you have been doing bodyweight training your whole life and want to ease into some resistance training to reap the benefits that it offers. \u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cem data-mce-fragment=\"1\"\u003eThat said, another reason so many girls love this program is because it blends resistance training and cardio\/HIIT workouts. Some girls want to give resistance training a go but still love getting a sweat on and if that's the case, this program is for you! \u003c\/em\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" color=\"#000000\"\u003eInvest in yourself and get this program today! You won't regret it for one minute!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\" color=\"#000000\"\u003ePs. It's an absolute\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eMUST\u003c\/strong\u003e, to get the Nutritional Guide with this program if you don't already have it. Nutrition plays a massive role in your road to achieving your desired results and what we teach you in the\u003cspan data-mce-fragment=\"1\"\u003e \u003cmeta charset=\"UTF-8\"\u003e Nutritional Guide \u003c\/span\u003ewill benefit you for your entire life!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan style=\"color: #e6e6e6;\"\u003ePlease consult with your doctor or medical practitioner before participating in training or nutrition programs. T's \u0026amp; C's apply. \u003c\/span\u003e\u003c\/p\u003e","brand":"burnt","offers":[{"title":"Default Title","offer_id":51797974876466,"sku":"BFIT000001","price":438.9,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0970\/7234\/9490\/files\/Burntstudios-TrainingProgram-1.0.jpg?v=1789348417","url":"https:\/\/zarleeah.com\/products\/burnt-at-home-1-0-8-week-program","provider":"zarleeah","version":"1.0","type":"link"}