{"product_id":"burnt-at-home-2-0-8-week-program","title":"Burnt 2.0","description":"\u003cmeta charset=\"UTF-8\"\u003e\n\u003cp data-mce-fragment=\"1\"\u003eThis is your \u003cstrong\u003e8-week guide\u003c\/strong\u003e to changing your body by focusing even more on resistance training than what we did in Burnt at Home 1.0\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cmeta charset=\"utf-8\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe program was created in collaboration with Burnt Fit Trainer, Uleen, whose incredible transformation speaks for itself. By transformation we mean physically, but also mentally and emotionally. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIf you are new here, you might want to start with Burnt at Home 1.0 as that program provides you with an amazing foundation on how to train with resistance. \u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eBut that said, you don't HAVE to do Burnt at Home 1.0. You can jump straight into this one if you feel that you are ready for a program that places a lot of focus on resistance training and to reap all the benefits resistance training has to offer!\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eYou can do this program with minimal equipment (resistance band \u0026amp; \u003cmeta charset=\"utf-8\"\u003eBooty band) from the comfort of your own home but that said this program is also 100% adaptable to do in the gym!\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eYou will receive a\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eFREE\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eaddendum that shows you exactly how to do the home workouts in the\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003egym\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ewith gym equipment if that's your preference. \u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eThe 8-week program includes:\u003c\/strong\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003eWorkouts that incorporate even more resistance-based training to fast-track your road to reach your body goals!\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003eFull exercise explanations and an amazing mobile experience! (There's nothing more frustrating than a program that's hard to follow and understand, right?)\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e\u003cspan color=\"#000000\" data-mce-fragment=\"1\"\u003eInvest in yourself and get this program today! You won't regret it for one minute!\u003c\/span\u003e\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan color=\"#000000\" data-mce-fragment=\"1\"\u003ePs. It's an absolute\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cstrong data-mce-fragment=\"1\"\u003eMUST\u003c\/strong\u003e, to get the\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cmeta charset=\"utf-8\"\u003e \u003cstrong data-mce-fragment=\"1\"\u003eNutritional Guide\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ewith this program if you don't yet have it. Nutrition plays a massive role in your road to achieving your desired results and what we teach you in the\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003cmeta charset=\"utf-8\"\u003e \u003ca href=\"https:\/\/burntfit.co.za\/products\/nutrition-guide\" data-mce-fragment=\"1\" data-mce-href=\"https:\/\/burntfit.co.za\/products\/nutrition-guide\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003eNutritional Guide\u003c\/strong\u003e\u003c\/a\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ewill benefit you your entire life!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan color=\"#000000\" style=\"color: #e6e6e6;\" data-mce-fragment=\"1\"\u003ePlease consult with your doctor or medical practitioner before participating in training or nutrition programs. T's \u0026amp; C's apply. \u003c\/span\u003e\u003c\/p\u003e","brand":"burnt","offers":[{"title":"Default Title","offer_id":51797975236914,"sku":"BFIT000002","price":493.9,"currency_code":"ZAR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0970\/7234\/9490\/files\/BurntStudios-Fitness-Challenge-2.0.jpg?v=1789348418","url":"https:\/\/zarleeah.com\/products\/burnt-at-home-2-0-8-week-program","provider":"zarleeah","version":"1.0","type":"link"}